Apps we think are worth checking out for your health
We asked our medical staff to share apps they have on their phones that they use regularly for good health. Here is a list (Some I knew about and some which were new to me!) Click on each icon to be taken to their website or to download the app.
Healthy Eating/Food Apps
- My Fitness Pal
- Start Simple with MyPlate
- Lose it!
Fitness/Exercise Apps
- My Fitness Pal
- Bend
- Yoga Collective
Positive Thinking/Mind & Body Apps
- Think Up
- Calm
- Sleep Cycle
Diabetes Specific Apps
- MySugr
- Tidepool
- Diabetes:M
Do you have a preferred app that isn’t shared here? We would love to know about it! Comment below and let us know. We also would love to know if you try one of the suggestions above.
If you have landed on our page and would like to receive care or be evaluated by one of our providers for thyroid, diabetes, or metabolic weight loss needs, let us know. We are here to help focus on your wellness!
