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3 Feb by Stacy Cat: Blog, Weekly Newsletter

January 28, 2025 ReSet In Review Newsletter

Here is this week’s ReSet in Review Jan 28, 2025 🌟 **Welcome to the ReSet in Review Newsletter!** 🌟Dear Reader,Welcome to the […]

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7 Aug by Hannah Cat: Blog, Weight Loss

Local, Organic, & Sustainable Produce

Seasonal eating is a sustainable way of changing your diet that has health advantages. This lifestyle encourages you to only eat fruits and […]

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8 May by Hannah Cat: Blog, Weight Loss Tags: Nutrition

Just for Moms: Ways to Indulge in Self-Care for Mother’s Day

Get centered Moms rarely get the opportunity to carve out enough quiet time to hear themselves think. This is exactly […]

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3 May by Hannah Cat: Blog, Recipe of the week, Weight Loss

Raspberry Peach Mango Smoothie Bowl

Nutrition: Servings: 1 | Calories: 352 | Carb: 46g l Protein: 23g l Fat: 9g Ingredients: Directions: Combine mango, yogurt, milk and […]

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1 May by Hannah Cat: Blog, Weight Loss

10 Ways to Spring Clean Your Diet, According to Dietitians

Credit from: 10 Ways to Spring Clean Your Diet, According to Dietitians (eatthis.com)

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19 Apr by Hannah Cat: Recipe of the week Tags: diet and exercise, Nutrition, Type 2

Recipe: Cauliflower and Chickpea Curry with Spinach

Nutrition Information: Servings: 4 | Calories: 400| Carb: 30g l Protein: 15g l Fat: 20g Ingredients: Directions: In a large skillet or […]

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17 Apr by Hannah Cat: Blog, Food & Diabetes, Weight Loss Tags: diet and exercise, healthy, Nutrition

How Does Following a Vegan Diet Help the Environment?

Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can […]

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12 Apr by Hannah Cat: Recipe of the week Tags: diet, healthy, Nutrition

Zucchini Noodle with Pesto Recipe

Zesty Zoodle Delight: This Recipe is a Spring Favorite! Nutrition: Servings: 2 | Calories: 350 | Carb: 12g l Protein: 8g l […]

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10 Apr by Hannah Cat: Blog, Weight Loss

How does Plant-Forward (Plant-Based) Eating Benefit Your Health?

Read below to learn more: Whether you’re considering eating less meat or giving it up entirely, the benefits are clear: […]

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5 Apr by Hannah Cat: Blog, Recipe of the week

Guilt Free Breakfast Sausage Patties

Indulge guilt-free with our savory sausage patties for your next Sunday brunch! 🍳🥓Healthy never tasted so good! Ingredients:2 Lbs. Lean […]

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Daily Dets

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