Recipe: Cauliflower and Chickpea Curry with Spinach
Nutrition Information: Servings: 4 | Calories: 400| Carb: 30g l Protein: 15g l Fat: 20g Ingredients: Directions: In a large skillet or […]
How Does Following a Vegan Diet Help the Environment?
Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can […]
Zucchini Noodle with Pesto Recipe
Zesty Zoodle Delight: This Recipe is a Spring Favorite! Nutrition: Servings: 2 | Calories: 350 | Carb: 12g l Protein: 8g l […]
How does Plant-Forward (Plant-Based) Eating Benefit Your Health?
Read below to learn more: Whether you’re considering eating less meat or giving it up entirely, the benefits are clear: […]
Guilt Free Breakfast Sausage Patties
Indulge guilt-free with our savory sausage patties for your next Sunday brunch! 🍳🥓Healthy never tasted so good! Ingredients:2 Lbs. Lean […]
Tofu and Vegetable Scramble
Ingredients Directions In a skillet, heat olive oil over medium heat. Add diced onions and bell pepper, sauté until softened. […]
20 Healthy Easter Recipes to Serve at Brunch or Dinner
With summer right around the corner, you might be staying mindful of what you eat—but that can be difficult when Easter […]
Easy Chicken Soup with Greens
Nutrition: Servings: 4 (2 cups) Calories: 308 Carb: 38.6g l Protein: 36.4g l Fat: 3.5g Ingredients: Directions Saute onions, carrot […]
Lemon Garlic Green Bean Almondine
Nutrition: Servings: 4 Calories: 150 Carb: 10g l Protein: 4g l Fat: 12g Ingredients Direction Steam the green beans until […]
26 Healthy St. Patricks Day Recipes (Naturally Green!)
These healthy St. Patricks Day Recipes are all naturally green! All the fun with no nasty food-coloring! St. Patrick’s Day […]