The world is still dealing with the Omicron virus. Working out at home has many advantages over visiting a gym, and you will not be exposed to it; you can stay warm and dry, and no one cares what you wear to work out.
Those who are living with Diabetes, Thyroid, or Endocrinology issues need to get back to basics. If you want to wake up feeling refreshed and sail through the day with more enthusiasm, the solution could be easy.
Holiday eating with type 1 diabetes can be just as delicious and pleasurable as it is for anyone else. But, the truth is, you do have to eat with your blood sugar in mind. Your insulin and medication regimen requires you to be on top of the timing of your meals and carbohydrate intake.
When it comes to holiday eating, our meal traditions can feel just as sacred. There may be a dish that has been passed down through generations or a recipe you look forward to all year long.
One of the best parts of the holiday season is finding the perfect gift for someone you care about.
The people around you can either help you make healthy lifestyle changes to manage your type 2 diabetes or potentially make a healthy lifestyle difficult
Don’t let their small size fool you. Those fun-size candy bars can pack a whopping 10 g of carbohydrates each! You need a plan to keep the treats from derailing your hard-won blood sugar control.
Treating type 2 diabetes takes a multi-pronged approach. For many people with type 2 diabetes, losing some weight can help.
The end of summer is a time to soak up all the sunshine, swimming, and fresh produce available. Labor Day marks a rest from work, and a chance to send summer off with a bang.
When you are diagnosed with diabetes, it often feels like you have to learn how to eat all over again.
