Unveiling the Fizz: The Bittersweet truth about Flavored Sparkling Waters
In recent years, flavored sparkling waters have become all the rage, touted as a healthier alternative to sugary beverages. However, […]
The Great Outdoors of Utah – Things To Do Throughout The Month Of June
Welcome to Utah, where the month of June brings with it a plethora of reasons to embrace the great outdoors! […]
Oral Semaglutide coming down the pipeline for weight loss?
Exciting developments in the field of weight management have emerged over the past few years utilizing GLP-1 medications that were […]
A Dietitian’s Top 5 Snacks for People with Diabetes
Managing type 2 diabetes can be challenging, especially when it comes to choosing the right snacks. Snacking is an important […]
Whoop Whoop! Breakthrough for Type 1 Diabetics
Are you a Type 1 Diabetic? Would you like to be able to almost forget you have Diabetes? Get ready […]
Carrot Muffins – (Everything But The Kitchen Sink) Healthy Muffins
For this week’s Recipe of the Week, I thought I would include this healthy go-to, on-the-run, breakfast bite that makes […]
Learning to Live with Hashimoto’s Thyroiditis
Hashimoto’s Thyroiditis is the leading cause of hypothyroidism. It’s responsible for more than 90% of cases. If you’ve been diagnosed […]
Which One is Worse – Sugar or Salt?
This is a common question among patients in our clinic. Which one is worse for your body and more important […]
Insulin Resistance Unmasked: Breaking Free from the Silent Health Crisis
Development of Insulin Resistance Insulin resistance typically develops gradually and is influenced by a combination of genetic and lifestyle factors. […]
Memorial Day Weekend: 8 Tricks to Avoid Overeating and Delicious Cheat Foods for a Healthier Celebration
Memorial Day Weekend marks a special time of the year when we come together to honor the brave individuals who […]