Recipe of the Week – Breakfast Power Bowl
This recipe is a nutrition-packed way to get your day going and keep you energized! If you have been doing […]
Baby Steps For Nonexercisers – Get Off The Couch
I am sure you are aware that exercising is good for your physical and mental health, but you may not […]
Your Thyroid – Things you should know
The thyroid gland is vital to the human body’s endocrine system. The endocrine system is an incredibly complex and important […]
Types of emotional eaters, do you fall into more than one category?
If you think all stress eating is the same, think again. Recent studies have found two distinct patterns. See which […]
What you need to know – Stages of Type 1 Diabetes
Did you know there are stages of both Type 1 and Type 2 Diabetes? In this article, we will discuss […]
Recipe of the Week – Fish Tacos with Avocado Salsa
Perfect Cinco De Mayo Recipe! I found this recipe via the diabeticgourmet.com and it jumped out at me as the […]
Suggestions for getting the family together for Mother’s Day
So do you get Mom a gift to show your love or do something special as a family activity? Have […]
Tirzepatide is one step closer to being approved for weight loss
Many of our patients at DETS already know about Tirzepatide and the benefit it has on their Type 2 Diabetes. […]
12 foods that don’t raise blood glucose, or DO THEY?
We take a closer look at a recent article about 12 foods that don’t raise blood glucose, but how accurate is it?
Recovery Techniques To Use When You Exercise Too Much
Exercise is good for you unless you take it too far. Pushing yourself beyond your limits can cause fatigue and […]